You can burn 200 Calories of Drinkable Yogurt with: 38 minutes of Bicycling . Nutrition Facts ___ servings per container Serving Size _____ Amount Per 100g. 21.7% 78.3% Total Carbohydrate Protein 90 cal. Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener. Get full nutrition facts for other Great Value products and all your other favorite brands. CREAMY & DELICIOUS. Egg nutrition facts. Creamy and delicious. There are 70 calories in 100 g of Great Value Yogurt. Nutrition Facts:ratio Keto Friendly Strawberry Yogurt Serving Per Container. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Farro Nutrition Facts. At :ratio, we know making daily food choices can be a tricky equation - that's why we've done the math for you, so you can spend less time reading labels and more time living, With a focus on carefully selected ingredients, :ratio strikes a unique combination of fat, carbs, protein and sugar to keep you going. At Ratio, weve done the math for you so you can spend less time reading labels and more time living. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Consumers who eat yogurt for its nutritional value prioritize protein (39%) and calcium content (31%). Nutrition facts for Yogurt dressing, recommended daily values and analysis. Unavailable. Add to Tracking Add to Compare Create Recipe Add to My Foods. Calories 97 5% DV Protein 9 g 18% DV Fat 5 g 6% DV Carbs 4 g 1% DV 2.9% 55.6% 41.5% Total Fat Total Carbohydrate Protein 137 cal. 33 discounted from $2.49. 3 For $4.00. When following a strict ketogenic diet, the amount of carbs in yogurt may not fit into your daily macros. Protein Energy Ratio Improving the protein energy ratio of your diet can be an effective strategy of increasing your diet quality an may potentially lead to weight loss. Where do the calories in Plain Fat-Free Yogurt come from? Sour cream is made primarily of cream. Regular and Greek yogurt have very different nutritional profiles. 1 g sugar. Yogurtland attempts to provide nutrition information regarding its 33 discounted from $2.49. The macronutrient breakdown in GoMacro's protein bars ranges between 30-37 grams of carbohydrates, 10-12 grams of protein, and 9-12 grams of fat. Unavailable. 15 g protein. However, new ultrafiltered products have emerged that list even lower carbs than plain Greek yogurt carbs. Daily values are based on 2000 calorie diet and 155 lbs body weight . KETO* Friendly. See nutrition information for calories, total fat & sat. 15 g fat. Fermentation is a fundamental process in many dairy products. Ship. 2% *Percent Daily Values are based … 0 % Saturated Fat 0g. Pickup SNAP EBT Eligible $ 1. 50 minutes of Walking . If you are trying to achieve a specific distribution of calories, the Caloric Ratio Chart will show you how recipes, meal plans, or individual foods line up with those goals. Protein Energy Ratio Improving the protein energy ratio of your diet can be an effective strategy of increasing your diet quality an may potentially lead to weight loss. Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutrition Related Topics. Add to Tracking Add to Compare Create Recipe Add to My Foods. Nutrition facts for Yogurt, whole milk, fruit, Greek, recommended daily values and analysis. Nutrition Facts. Sodium 1 g. Sugars Nutrition Facts . * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 6%. Ratio Keto Friendly Dairy Snack Mango . It’s also an excellent source of: High Protein Nonfat Greek Yogurt OIKOS. Before we discuss why that is (and how to make wiser purchasing decisions), here are some examples of what’s likely available at your local grocery store: Plain, nonfat yogurt (per 4 oz. Add to Tracking Add to Compare Create Recipe Add to My Foods. Ratio Protein Vanilla Yogurt. 3 For $4.00. Hover to Zoom. Product Details. McDONALD'S, Fruit 'n Yogurt Parfait. Here’s a little-known Greek yogurt nutrition fact: Every cup of Greek yogurt takes about three cups of milk to make, which results in a lot of unused and wasted material that needs to be disposed of (as a comparison, in looking at Greek yogurt vs. regular yogurt nutrition, regular yogurt uses about a quarter of this amount). Nutrition Facts:ratio Keto Friendly Vanilla Yogurt Serving Per Container. Located in Dairy. Hover to Zoom. Calories 6 g. Sat Fat 40 mg. Add to Tracking Add to Compare Create Recipe Add to My Foods. For Saturated Fat: 0.970 g is rounded to 1.0 g as per rounding rules in Item 4 in the Core Nutrition Information Table; For Trans Fat: 0.060 g is rounded to 0.1 g as per rounding rules in Item 5 in the Core Nutrition Information Table One large egg (50 grams) has approximately 6.5 grams of protein, 5 grams of fat, 0.5 gram of carbohydrate, and 70 calories. At Ratio, weve done the math for you so you can spend less time reading labels and more time living. This is what you’ll get from one quarter cup of uncooked whole-grain emmer: Nutrient: Amount: Calories : 170: Carbohydrates: 34 grams (g) Fiber: 5 g: Fat: 1 g: Protein: 6 g: Vitamin B 3 (niacin) 20% of the recommended daily intake (RDI) Magnesium: 14% RDI: Zinc: 15% RDI: Iron: 4% RDI . Nutrition Facts:ratio Protein Strawberry Yogurt. Yogurt Macros and Nutrition. Consumers who eat yogurt for its nutritional value prioritize protein (39%) and calcium content (31%). Nutrition profile. Alternatives: Live Key Lime Soy Yogurt, Duets (Strawberry Vanilla & Blueberry Vanilla) (Yoplait), Light Thick & Creamy Peaches'n Cream Yogurt (Yoplait). Show all … Ratio Protein Strawberry Yogurt. 3 For $4.00. Hover to Zoom. According to the USDA, a typical 6oz serving (170g) of plain, unflavored yogurt has the following carb count (keep in mind these vary slightly by brand): Full-fat Greek yogurt: 6.77 grams; Low-fat Greek yogurt: 6.70 grams; Non-fat Greek yogurt: 6.19 grams; Full-fat regular yogurt: 7.92 grams; Low-fat regular yogurt: 12.00 grams; Non-fat regular Yogurt: 13.10 grams; Yogurt … The protein energy ratio in greek yogurt (low fat) is 5.4 which makes it a medium P:E food. Calories 6 g. Sat Fat 40 mg. No Artificial Flavors or … The fermentation process lends yogurt a tangy flavor, but the bacteria are also very good for the digestive system. Ratio Protein Vanilla Yogurt. 4x protein of the leading traditional yogurt (Leading traditional yogurt contains 6 g protein per 6 oz; :Ratio protein contains 25 g protein per 5.3 oz). Learn More. Gluten free. Comments: One bottle of a generic store brand Peach drinkable yogurt is 200 Calories Nutrition Facts: Serving size = Calories % Daily Value Total Fat 2.50g : 3.8%: Saturated Fat 1.50g: … 200 calories per serving. How much sodium are in 1 serving? Product Details. 1 Serving Per Container. Serving Size: 0.00(150g) Amount Per Serving. Protein 100 grams of Yogurt, Greek, nonfat, vanilla, CHOBANI contains 9.07 grams of … More Activities. Located in Dairy . Here’s a little-known Greek yogurt nutrition fact: Every cup of Greek yogurt takes about three cups of milk to make, which results in a lot of unused and wasted material that needs to be disposed of (as a comparison, in looking at Greek yogurt vs. regular yogurt nutrition, regular yogurt uses about a quarter of this amount). Serving Size: 1.00 container(150g) Amount Per Serving. Importantly, while both the yolk and white contain protein, the yolk is much higher in other essential nutrients. Iron 0 … 30 minutes of Swimming . Sign In to Add. Keto (Always consult your physician before starting an eating plan that involves the regular consumption of high fat foods) friendly. This macronutrient profile makes them an ideal staple food for keto or low-carb diets. Daily values are based on 2000 calorie diet and 155 lbs body weight . Too Much Omega-6 Fat. Gluten free. Ratio Keto Friendly Dairy Snack Coconut Low Carb . Yogurt, plain, skim milk, 13 grams protein per 8 ounce. Ratio Protein Strawberry Yogurt; Hover to Zoom. Purchase Options. 160 mg is 6.67% of your daily limit of sodium for most individuals. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. The carbohydrates in these bars are sourced from real foods - such as brown rice, bananas, blueberries, and organic brown rice syrup. Look no further. Vitamin A also helps the heart, lungs, kidneys, and other organs work properly (1). 3 For $4.00. Chan School of Public Health. Just like some other healthy cheeses, quark is low in sugar and carbs but high in protein and also a source of healthy fats. How long would it take to burn off 90 Calories of Dannon Activia Vanilla Probiotic Yogurt? Iron 0mg. 5.3 oz cup . Calorie breakdown: 67% fat, 4% carbs, 30% protein. Creamy and delicious. Continued Nutrition. 200 . 2 g carbs. Purchase Options. Description. Nutrition Facts: Yogurt, plain, whole milk — 100 grams Nutrient Amount Calories 61 Water 88% Protein 3.5 g Carbs 4.7 g 3 more rows ... * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. g Added Sugars Protein 10 g. Vitamin D 0 mcg 0%. Ratio Keto Friendly Dairy Snack Vanilla Low Carb . Pickup SNAP EBT Eligible $ 1. 2,000 calories a day is used for general nutrition advice. Remember, omega-3 fats help reduce inflammation, whereas too many omega-6 fats cause inflammation. Yogurt, vanilla, low fat, 11 grams protein per 8 ounce. Quick Facts . Calorie breakdown: 21% fat, 21% carbs, 58% protein. Let’s start off with the negatives in terms of peanut butter nutrition facts and why it can be bad for you. 150 calories in 1 cup Where do the calories come from? Item 1 of 3 is selected. Since yogurt is traditionally made from cow milk, it shares nutritional benefits such as calcium and protein; see the milk and dairy calorie chart for more information. Gluten free. 22 minutes of Cross Country Skiing . Calories 6 g. Sat Fat 40 mg. Ship. 25.0% 75.0% Protein Total Carbohydrate 80 cal. Hover to Zoom. 3 For $4.00. Difference Between Yogurt and Sour Cream Yogurt vs Sour Cream Many people just adore dairy products. Can't find it? Page 1 2. Daily values are based on 2000 calorie diet and 155 lbs body weight . If you’re trying to lose weight, you might eat a higher proportion of protein, since it can help you feel satisfied longer after meals. The macronutrients and nutrition facts of yogurt can differ a lot from brand to brand. Add to Tracking Add to Compare Create Recipe Add to My Foods. The protein energy ratio in greek yogurt (low fat) is 5.4 which makes it a medium P:E food. Women's Health Staying Healthy Children's Health Men's Health Articles. 3 For $4.00. Saturated fat raises cholesterol and increases the your risk of heart disease. Sodium 1 g. Sugars Nutrition Facts . 33 discounted from $1.49. By adjusting your macronutrient ratio based on your age, sex, activity levels, goals, and preferences, you can optimize your eating plan. provides 8.5% of the Daily Value. More of what you want, less of what you don’t – 0% fat, 0g added sugars* and 0 artificial sweeteners.**. Ratio Keto Friendly Strawberry Dairy Snack . Personalized health review for :Ratio Yogurt, Keto Friendly, Vanilla: 200 calories, nutrition grade (A minus), problematic ingredients, and more. An Excellent Source of Protein. Nutrition facts for Yogurt, lowfat, strawberry, Greek, recommended daily values and analysis. For starters, most of us in America get way too many omega-6 fats in our diets and not enough omega-3 fatty acids. There are 200 calories in 1 container (150 g) of Ratio Keto Yogurt. 200 . 50 minutes of Walking . *in a single serve cup. serving) [*]: Calories: 63 kcal; Protein: 6g Nutrition Facts. Sign In to Add. Premium Homemade Yogurt - Cookies & Cream (1 Serving = 1/2 Cup) (1 serving) Calories: 150 , Fat: 4g , Carbs: 25g , Protein: 4g Show full nutrition information More Activities. If you look at the nutrition labels, plain yogurt carbs are anywhere from 7 to 12 grams of carbs. 18 minutes of Running . Purchase Options. servings per container . 33 discounted from $2.49. Total Sugars g. Includes ? Flavored with other natural flavors. Yogurt and Sour cream are two of these wonderfully fermented dairy products. Gluten-free Kosher . Since Greek yogurt has a higher concentration of milk solids than … Nutrition . The protein energy ratio in greek yogurt is 3.7 which makes it a medium P:E food. Your heart, muscles and nerves also need calcium to function properly. 1 % Total Carbohydrate 4g. Calcium 110 mg 11%. 2,000 calories a day is used for general nutrition advice. Ship. 3 For $4.00. You can burn 200 Calories of Yogurt with: 38 minutes of Bicycling . The numbers add up for eating your five-a-day of fruits and vegetables. Delivery $ 1. Nutritional value 100 grams of yogurt contains 97 calories, 81.3 g of moisture, 9 g of protein, 5 g of total fat, 0.72 g of ash, 3.98 g of carbohydrate and 4 g of total sugars. Nutrition facts for Yogurt, nonfat, strawberry, Greek, recommended daily values and analysis. Quick Facts . Potassium 90mg. Here is a table of search results for strained yogurt. Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. 2,000 calorie daily diet are 20 grams of saturated fat and 2,400 milligrams of sodium. *Not a low-calorie food **per 5.3oz cup. 0g Added Sugars 0%; Protein 12g 24%; Vitamin D 2mcg. Yogurt; Ratio Keto Friendly Strawberry Dairy Snack; Hover to Zoom. The table below compares 8 ounces (245 grams) of a low fat variety of each (4, 5): Gluten-free Kosher . *25% LESS SUGAR AND MORE PROTEIN THAN LEADING TRADITIONAL STRAWBERRY LOW FAT YOGURT; YQ CONTAINS 11G SUGAR, 15G PROTEIN PER 5.3 OZ; LEADING TRADITIONAL STRAWBERRY LOW FAT YOGURT BRAND CONTAINS 17G SUGAR, 5G PROTEIN PER 5.3 OZ. Yogurt, plain, whole milk, 8 grams protein per 8 ounce. Staying Healthy. Unavailable. Serving Size: 1.00 container(150g) Amount Per Serving. 3 For $4.00. Hover to Zoom. Eggs pack an impressive nutrient punch. Calories 59 % Daily Value * 0 % Total Fat 0g. Sign In to Add. All Aisles / Dairy / Yogurt / Traditional Yogurt / Ratio Keto Friendly Dairy Snack Coconut Low Carb . Whole Milk Greek Yogurt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 200 . 21% from Protein (8g) The information in the main or top section (see #1-4) of the sample nutrition label (below) can vary with each food and beverage product; it contains product-specific information (serving size, calories, and nutrient information). Yogurt, vanilla, low fat, 11 grams protein per 8 ounce. fat content. Where do the calories in Fage Total 0% Plain Greek Yogurt come from? Regular and Greek yogurt have very different nutritional profiles. Staying Healthy . Ratio Protein Vanilla Yogurt; Hover to Zoom. Nutrition Facts. SILK Vanilla soy yogurt (single serving size) Add to Tracking Add to Compare Create Recipe Add to My Foods. The nutrition facts for 1 medium-sized banana (100 grams) are ():Calories: 89 Water: 75% Protein: 1.1 grams Carbs: 22.8 grams Sugar: 12.2 grams … They can be used as condiments, or as an ingredient in many dishes, all around the world. Staying Healthy. 1. Serving Size: 1 Container (150g) Calories 80 ; Amount per Serving %DV* Total Fat 2g 3%; Saturated Fat 1g 5%; Trans Fat 0g ; Cholesterol < 5mg 1%; Sodium 35mg 2%; Total Carbohydrate 3g 1%; Dietary Fiber 0g 0%; Total Sugars 2g ; Incl. 5.3 oz cup . 0%. Yogurt, vanilla or lemon flavor, nonfat milk, sweetened with low-calorie sweetener. Greek yogurt is a great source of iodine, which supports healthy thyroid function and a strong immune system. 6 g sat. Hover to Zoom. 5.3 oz UPC: 0007047016592. 10%. Nutrition Facts; Serving Size: 1 container (170g) Calories: 139 % Daily Value * Total Fat 0g: 0%: Saturated Fat 0g: 0%: Trans Fat 0g: Cholesterol 5.1mg: 2%: Sodium 64.6mg: 3%: Total Carbohydrate 21g: 7%: Dietary Fiber 1g: 4%: Total Sugars 18g: 36%: Includes ~g Added Sugars ~% Protein 13g: 26%: Vitamin C 6mg: 7%: Vitamin D ~μg ~% Iron 0mg: 0%: Calcium 149.6mg: 12%: Potassium ~mg ~% … Plus protein and deliciousness to help you reach your potential. Nutrition Facts:ratio Keto Friendly Black Cherry Yogurt Serving Per Container. Having a safe amt of sodium with a sodium/calorie ratio of 44.44%, it is around the same quantity as alfalfa, almond butter and fruit cocktail. fat. Gluten-free Kosher . Purchase Options. Personalized health review for :Ratio Yogurt, Keto Friendly, Strawberry: 200 calories, nutrition grade (A minus), problematic ingredients, and more. Calorie Breakdown. Chobani® full fat plain Greek yogurt is another keto-friendly option. Add to Tracking Add to Compare Create Recipe Add to My Foods. With a protein/calorie ratio of 25%, this food has a superb level of protein (it has the same amount as foods like hominy, dips and honeydew melons). Margarine-like spread, reduced calorie, about 40% fat, made with yogurt, tub, salted. Your body needs calcium to build and maintain strong bones. 22 minutes of Cross Country Skiing . Nutrition Facts: Serving size = Calories % Daily Value ... Carb - Protein - Fat Ratio 14.2% Protein (6.67 g ... 1.34 Calories in 1 gram of Vanilla Frozen Yogurt Ingredients: Cultured Skim Milk, Sugar, Corn Syrup, Whey Protein, Corn Starch, Milk Minerals Concentrate, Cellulose Gel, Cellulose Gum, Natural Flavor, Mono and Diglycerides, Tara Gum, Carrageenan, Dextrose, Annatto Color. The table below compares 8 ounces (245 grams) of a low fat variety of each (4, 5): Delivery $ 1. Staying Healthy. Nutrition . Dr. Tom's Maple Yogurt Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. Nutrition Facts for The Coconut Collaborative - Dairy Free Yogurt Mango & Passionfruit - Get a bar chart of the top 10 nutrients, and click to see an expanded list of … Nutrition facts for Yogurt, lowfat, strawberry, Greek, recommended daily values and analysis. While the calcium and protein in yogurt are good for your health, a lot of the research on the health benefits of yogurt focus on the live bacterial content, according to Harvard T.H. Unavailable. Made with ultra-filtered milk, we made it simple for you to strike a unique combination of protein, carbs, and sugar to keep you going. The bottom section contains a footnote that explains the % Daily Value and gives the number of calories used for general nutrition advice. Nutrition summary: There are 170 calories in 1 container (150 g) of Ratio Protein Yogurt. Delivery $ 1. 33 discounted from $2.49. Add to Tracking Add to Compare Create Recipe Add to My Foods. Yogurtland’s nutritional analysis comprises of calculated data compiled by an inde-pendent testing facility commissioned by Yogurtland, based on information from our ingredient suppliers. 4x protein of the leading traditional yogurt (Leading traditional yogurt contains 6 g protein per 6 oz; :Ratio protein contains 25 g protein per 5.3 oz). Enter your own food Set category preferences. Hover to Zoom. provides 0% of the Daily Value. Pickup SNAP EBT Eligible $ 1. 4 / 75 x 100 = 5.33 % is rounded to 5 % DV as per rounding rules in Item 3 in the Core Nutrition Information Table. servings per container . The nutrition facts and ingredients list can tell you a lot about what’s in your yogurt. Daily values are based on 2000 calorie diet and 155 lbs body weight . Product Details. Calories 90(377 kJ) % DV *Total Fat: 1.5 g: 2%: Saturated Fat: 1 g: 5%: Trans Fat: 0 g: Cholesterol: 5 mg: 2%: Sodium: 55 mg: 2%: Total Carbohydrate: 15 g: 5%: Dietary Fiber: 0 g: 0%: Sugars: 12 g: Protein: 4 g: Calcium: 100 mg: Potassium: 170 mg: Iron: 0 mg: Calorie Burn Time. 5.3 oz UPC: 0007047016485. Yogurt nutrition. Due to the nature of its ingredients, ayran is nutritionally similar to any other yogurt regarding the ratio of nutrients it offers. See nutrition information for calories, total fat & sat fat content. 10% of your daily recommended intake will be fulfilled by this specific serving size. 2 % Sodium 36mg. Nutrition . A 7-ounce container of plain full-fat Greek yogurt from Fage contains 190 calories; 90 come from 10 grams of total fat, of which 7 grams is saturated fat. Item 1 of 3 is selected. Calorie Breakdown. Staying Healthy. 100 grams of Yogurt, Greek, nonfat, plain, CHOBANI contains the following Vitamins: Vitamin A 0 IU, or 0 µg . 5.3 oz cup . Staying Healthy. Serving Size: 1.00 container(150g) Amount Per Serving. Nutrition facts. All Aisles / Dairy / Yogurt / Traditional Yogurt / Ratio Keto Friendly Dairy Snack Vanilla Low Carb . 18 minutes of Running . 2,000 calories a day is used for general nutrition advice. Quick Facts . serving)[*]: 1 Calories: 175 kcal 2 Protein: 4g 3 Carbohydrates: 30g 4 Added sugars: 25g 5 Fat: 1g Plus, with 25 grams of protein, :ratio Protein has four times the protein of the leading traditional yogurt. 2G TOTAL CARBS. Quark cheese is made with just a few basic ingredients: cultured milk (usually pasteurized), salt and enzymes. Learn the good & bad for 250,000+ products. That equals 35 percent of the daily recommended limit of saturated fat for a 2,000-calorie diet. Walnuts are made up of 65% fat and about 15% of protein. However, several factors need to be considered before deciding which frozen treat is best for you. Nutrition Facts; Serving Size: 1.76 oz (50g) Calories: 140 % Daily Value * Total Fat 6g: 8%: Saturated Fat 6g: 30%: Trans Fat 0g: Cholesterol 18mg: 6%: Sodium 31mg: 1%: Total Carbohydrate 13g: 4%: Dietary Fiber 1g: 4%: Total Sugars 10g: 20%: Includes ~g Added Sugars ~% Protein 8g: 16%: Vitamin C 66.6mg: 74%: Vitamin D ~μg ~% Iron 0.9mg: 5%: Calcium 40mg: 3%: Potassium ~mg ~% … 5.3 oz UPC: 0007047016486. Babyfood, apple yogurt dessert, strained. 1G SUGAR. Nutrition Facts Frozen Yogurt Vs Ice Cream. Daily values are based on 2000 calorie diet and 155 lbs body weight . Ship. Trans Fat g. 2 % Cholesterol 5mg. Sign In to Add. Nutritional value. 100 grams of yogurt contains 97 calories, 81.3 g of moisture, 9 g of protein, 5 g of total fat, 0.72 g of ash, 3.98 g of carbohydrate and 4 g of total sugars. Baby Foods (4) Can't find it? Yogurt, plain, whole milk, 8 grams protein per 8 ounce. 4 RESULTS: strained yogurt. The nutrients in 3.5 ounces (100 grams) of plain, whole-milk yogurt are detailed below ().Nutrition Facts: Yogurt, plain, whole milk — 100 grams 100 grams of Yogurt, Greek, whole, plain, CHOBANI contains the following minerals: Calcium, Ca 111 mg . In recent years, frozen yogurt has become a popular alternative to ice cream due to its reputation for being healthier. Hover to Zoom. YOPLAIT AND YQ BY YOPLAIT ARE TRADEMARKS OF YOPLAIT MARQUES (FRANCE) USED … Actual daily nutrient requirements might be different based on your age, gender, level of physical activity, medical history and other factors. Item 1 of 3 is selected. Facts about fiber. Unfortunately, the USDA has not published full nutritional data. 200 Calories of Yoplait® Whips!® Chocolate Mousse Syle Yogurt is a little more than one container. Protein Energy Ratio Improving the protein energy ratio of your diet can be an effective strategy of increasing your diet quality an may potentially lead to weight loss. :ratio dairy snacks contain 25G of protein and 3G of sugar, and are available in five delicious flavors!
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