Sugar. Call me old-school, but sometimes a good old-fashioned applesauce cup is the way to go. These single serve no bake cheesecakes tick all the boxes while still being easy as can be to make. Preheat oven to 176°C | 350°F. This healthy dessert uses whole grain flour, applesauce in place of oil, and amps up the nutrition with ground flaxseed. In a medium mixing bowl, stir together the blackberries, granulated white sugar and half the flour (1/8 cup). Kathleen — August 20, 2013 @ 3:52 PM Reply Seriously, I think you are going to make me put on all of the weight I … Buy: Sun Maid Sour Raisin Snacks, $3.99 for seven 4.9 ounce pouches. Add in the flour, baking powder, baking soda and salt to the mixture and beat until no dry spots remain. Shopping. For the topping: In a separate bowl, … Share. Print. 190 calories. Layer a little spoonful of the oat mixture in the bottom of two … Directions. Watch later. This cookie is (As the picture depicts)– Giant and if you go the microwave route, only takes one minute!The best part is that it is single serve and perfectly portioned for one. – 1 tsp maple syrup. 09 of 14. Scoop into prepared baking dish and microwave for about 4 minutes or … Instead, you make one of these single-serving desserts. In a separate mixing bowl, combine remaining three ingredients and stir well. Dig in and enjoy! I go through phases, but more often … Stir in the vanilla and vanilla crème stevia. Buy: Sun Maid Sour Raisin Snacks, $3.99 for seven 4.9 ounce pouches. Peanut Butter Mug Cake (3 Minutes) Psst: You can also sub the peanut butter for almond or macadamia nut butter. 19. Pour into the dry mixture, … Instructions. (optional) For you non-New-Year's-resolution-makers out there - please simply think of these as tasty, healthy, single serving treats to enjoy in a totally non-resolution keeping way. Info. 100 cal guiltless desserts ideas & recipes like Single-Serving Chocolate Brownie, Easy Low-Fat Individual Peach Cobblers, Gooey and Sweet Baked Apple Treat, Cinnamon Sugar Tortilla Crisps with directions, reviews, ratings & nutrition information from SparkRecipes.com. I am 100% for lazy, quick, and EASY desserts! Combine all ingredients in a small jar – replace the lid and shake vigorously to combine. Healthy Choice frozen meals, frozen treats, and soup are a quick and easy way to maintain a healthy lifestyle! The best clean eating and healthy mug cakes, mug muffins and mug brownies ALL ready in under one minute! Fill a half-pint Mason jar or an eight-ounce ramekin with the mixture, pressing down with clean hands or the back of a spoon to really pack it in and create juice. ½ tsp vanilla. 2. I love single serving desserts and this chocolate cake looks so so good! Enjoy this quick little guilt-free dish as a dessert or snack and be glad you tried it! My other new found love. Enjoy! 1. minute. Top with cinnamon, granola, and desired amount of honey or agave for a little bit of sweetness. Enjoy these fun, tasty and petitely portioned treats. In a small bowl, whisk together the white whole wheat flour, peanut flour, powdered stevia, baking powder, and salt. Unsweetened Applesauce Packs. Healthy Apple Crumble Recipe: Preheat oven to 350 F and grease an oven-safe 2-cup dish. Pair a mini box with a 100-calorie pack of almonds or walnuts for a sweet and crunchy snack. 108 calories. 1-2 tbsp maple syrup, to taste. Remove from oven and serve as is, or add powdered sugar or sprinkles on top. End your meal with one of these delicious dessert recipes. Chop one apple into cubes, coat with half a tablespoon of maple syrup and sprinkle with cinnamon. I eat dessert ERRRRRR single day, usually involving chocolate and nut butter. Cool Whip/ Yogurt Pie 94 calories! Share. Next, in a separate bowl or mug, combine water, yogurt, and honey until well combined. Strawberries add color and bright flavors to this silky vegan custard for Fourth of July. Single serve desserts! Zucchini Pizza Boats. This peanut butter cookie with chocolate chips is sugar free, low in fat, and so delicious! The Oreo and peanut butter and jelly cups, vegan cowboy cookies, no bake peanut butter cookies, oil free chocolate pumpkin muffins, peanut flour banana bread, and vegan blueberry muffin soft serve ALL sound so amazing right now! Summer Salads and Sides 115. Soft Pretzel. One Serving Cherry Pie Filling – When it’s cherry season, I can’t get enough! Made with no butter, oil, grains, or sugar, this healthy mug brownie is paleo, vegan, gluten-free, sugar free, keto-friendly, low calorie, dairy free and has a tested oven option! Sugar Shack 70. 1 g. Nestlé combines a crunchy cone with creamy ice cream, nuts and a sweet hit of chocolate to create one of the tastiest low-calorie frozen desserts of all time. Single servings of cake, brownies and cookies that are gluten free, paleo or low carb. Each dessert makes one serving, which is just the right amount for late night snacking. Dive in with a spoon and enjoy! Mix the topping ingredients together in a separate small bowl until they resemble coarse crumbs. Mix coconut oil, maple syrup, and vanilla in a small bowl. For the topping: In a separate bowl, stir together the other half of the flour, walnuts, oats, cinnamon and brown sugar. Add in the cream, sugar, vanilla extract, lemon juice and half of the zest then whip until thick, fluffy and all of the sugar has dissolved. Pumpkin-Carob Dessert (microwave, single serving) Pumpkin and carob is one of THE MOST delicious flavor combinations I've ever stumbled upon. Total time. In a small bowl, stir together all the filling ingredients. Get my FREE Healthy dessert EBOOK: bit.ly/healthydessertebook. Mix coconut oil, maple syrup, and vanilla in a small bowl. Actually, snacks are my weakness but dessert is a close second. That’s why I put together this collection of Easy Single Serving Desserts For One. Desserts you can make for yourself without having to share. And if you are in a relationship, these recipes can still be for you! Or one, if you don't feel like sharing. But in all seriousness, I love the look of these desserts! Prep time. In your favorite mug add a ripe mashed banana, milk, 1 table spoon of coconut (or regular) sugar, 1/2 teaspoon of baking powder, flour, cinnamon, and a … 1 ½ tbsp chia seeds. Instructions. – 1 tbsp nut butter. Chop the apples and toss them with 1/2 tablespoon of the whole wheat flour, 1/2 tablespoon of the sugar, and 1/4 teaspoon cinnamon. Add the sliced strawberries and sweetener to a bowl and mix well. These 10 recipes are my picks for my favorites BUT we still have many, many more single serving recipes on the blog. If you’re craving dessert but only need enough just for you, we’ve got a solution: single-serving desserts. 1. servings. Tap to unmute. Preheat the oven to 350 degrees. Combine all dry ingredients in a microwave-safe mug. Whoever invented single serve mug desserts is a genius!! Tap to unmute. “Buy single serve sweets and treats so the portion is controlled for you,” says Blake. Stir until everything comes together. In a mixing bowl, use a hand held mixer to cream together the vegan butter and sugars. Chop one apple into cubes, coat with half a tablespoon of maple syrup and sprinkle with cinnamon. 3 Healthy Single Serve Desserts Part 2 | paleo recipes. The slight saltiness from the nuts makes the rest of the cone taste sweeter–without an out-of-control sugar count in tow. I have a HUGE sweet tooth so sometimes portion control can be hard for me. 104 calories. In a medium-sized bowl, whisk together the almond milk, mashed banana, egg and vanilla extract. Healthy 1 Minute Keto Low Carb Brownie (No eggs!) Put the brownie in the microwave for 1 minute. 21. Single Serving Creme Brûlée: Just because creme brûlée involves some serious torch action doesn’t mean you can’t indulge in this decadent dessert all by your lonesome. Carrot Mug Cake (10 Minutes) Bonus: You get a serving of veggies in every mug. Stir in chocolate chips. Mini Stuffed Peppers. Instructions. Copy link. Stir in chocolate chips. Single Serving Apple Crisp: Dip your spoon into this warm, spiced apple crisp on a cold autumn night. Info. This little low carb brownie cheesecake serves only two people. Scoop out 1/2 of the batter in the mug, make an indent, and pour the melted chocolate into the indent. Crumble together 1/3 … Single Serving S’mores Peanut Butter Cup Brownie – This single serving brownie with peanut butter and toasted marshmallows will be your hero when you need a chocolate dessert for one asap. Spray a standard-sized ramekin with cooking spray. Link. If you are the same way be sure to check out my single serve spiced peach crisp and my single serve DOUBLE chocolate healthy … topwithcinnamon.com. Fold in chocolate chunks. 10 g. Protein. Add in the almond flour (or plain flour if using) and the chocolate chips, mixing through gently until the batter is well combined and creamy. Single-Serve Blueberry Vanilla Mug Cake (Vegan + GF) Pin. In a separate bowl, combine flour, brown sugar and butter. Add in the flax mix and continue beating until well blended. No more worries about leftover apple pie or eating an entire batch of snickerdoodle cookies in a week. ½ cup almond milk. Credit: Heather McClees. Shopping. From cobbler to cookies, we rounded up recipes that are easy to bake and make, and the perfect portion — just enough to satisfy your sweet tooth. (via Serious Eats) 6. Ain’t nobody got time for concocting up some big, fancy, 12 ingredient dessert when those sugar cravings are kicking in. Facebook. Transfer to a parchment lined ramekin, smooth the top, and sprinkle with more chocolate chips and … Single Lady Cupcake Carrot Cake for One Funfetti Cupcake. Moist, gooey and completely guilt-free, every single serve recipe is completely vegan, gluten free, paleo, refined sugar free, dairy free, grain free, low calorie and low carb! Ingredients. All of them are paleo dessert recipes and healthy desserts for one too. Cooking time. Stir in oat flour, then mix in baking powder (batter should be thick). Instructions. Gradually mix in the flour mixture, about 1 … Directions. Top with blueberries before serving. Summer Picnic 68. Thanksgiving 130. Sprinkle the mixture over the apples. Facebook Pin Email. – 1/4 tsp vanilla https://amzn.to/2wmWhGP. Preheat the oven to 375 degrees. Single-serving dessert recipes = the easiest form of built-in portion management. 1. Get the recipe at Good Life Eats . Instructions. When I need that sugar fix, I need it STAT. Strawberry Cheesecake Shake : Enjoy this high-protein dessert that includes a serving of fruit. MORE: 4 Easy Frozen Treats Made From Greek Yogurt In just half an hour, you can have a warm, gooey chocolate-peanut butter cookie straight out of the oven. When you’re making these kinds of desserts, for sure, you can serve them plated, with forks. Peel, core and slice the apple, then place the pieces in a greased ramekin. When you need a treat, but you also want to lose weight, try making just ONE, single serving, healthier cookie! Crumble together 1/3 c oats with 1 tablespoon butter and 1/2 tablespoon brown sugar and a sash of salt. Desserts Under 100 calories. A moist, gooey and fluffy chocolate brownie ready in less than one minute and completely low carb too! You can eat the WHOLE thing! Okay, fine, you might not consider pretzels to be dessert, but nobody is going to stop me from eating this at night. For a guilt-free quick fix of those sweet cravings try these healthy desserts in a mug. Instructions. PB Cookie … In a separate bowl, stir together the butter, Greek yogurt, and milk.*. Continue to 9 of 14 below. Toss and place in a large mug or ramekin. Copy link. Let stand for about 5-10 minutes before adding the mix to a small oven-safe dish. 90+ Single Serve and Small Batch Desserts. MORE: 4 Easy Frozen Treats Made From Greek Yogurt In just half an hour, you can have a warm, gooey chocolate-peanut butter cookie straight out of the oven. Watch later. Next time you’re stuck on the couch and you’re craving something sweet, you can grab your nearest mug or bowl and make any of these 10 desserts that will make you want to stay single for the rest … 148 calories. You can prepare desserts and serve them in: Ramekins. Stir until the mixture becomes crumbly. ¼ tsp salt. 9 Healthy Single-Serve Dessert Recipes - Life by Daily Burn Halo Top has done it again. In a small mixing bowl, combine first five ingredients (and optional add-ins, if desired). These desserts are perfect for socially-distanced gatherings as each recipe yields individual portions, so everyone gets their own treat. 3 Healthy Single Serve Desserts Part 2 | paleo recipes - YouTube. Muffin Tins and Cupcake Liners (These tulip-style liners are super cute!) In a medium-sized bowl, stir together flaxseed and almond milk. I decided to make one with walnuts for a little variation in texture. Single Serve Apple Crisp – 1/2 apple – 1/2 tsp tapioca flour – 1/2 tsp vanilla – 3 tbsp almond flour – 1 tsp coconut sugar – 1 tbsp chopped pecans – 1 tbsp coconut oil 350F 25 minutes. Unsweetened Applesauce Packs. Without further ado, here are some recipes you can whip up tonight. Or you’re just alone and can only afford single-serve desserts. Preheat the oven to 350 degrees. Home > Recipe > 8 Desserts Under 100 Calories! 8 Desserts Under 100 Calories! These dessert ideas are not for those people who can eat 1 bite of a cookie and walk away. These low calorie desserts are for those people like me who want to eat ALL of it for 100 calories, and still reach your weight loss goals. I do count calories! It’s not trendy. I have something of an incurable sweet tooth. … Healthy Peanut Butter Mug Cake (Single-Serving + Vegan) 5 from 1 vote. 7. How to make a single serving brownie. In a medium mixing bowl, stir together the apples, cranberries, granulated white sugar and half the flour (1/8 cup). Super Bowl 166. Toss and place in a large mug or ramekin. Healthy Single Serving Microwave Banana Bread This banana bread mug cake is super delicious, gluten-free and high in protein, AND it only takes 90 seconds in the microwave. Stir-fries and Sautés 39. Whisk together the melted butter, egg, sweetener, sugar and vanilla extract until combined. Blend oats until a fine flour is formed. A simple mix of cool whip and Greek yogurt, and scooped onto a nilla wafer crust! Browse all our meal options today. Desserts 15 AMAZING Low-Calorie Desserts 35 DELICIOUS Vegan & Gluten-Free Valentine's Day Desserts The 18 Ultimate Vegan Christmas Desserts (Gluten Free!) 100+ Weight Watchers Friendly Desserts. Add applesauce and mix all the ingredients together to make a creamy brownie mixture. But this makes it easy! Chocolate & PB Stuffed Strawberries. You'll already get a little sweetness from the granola and the apple, so you don't need much. 7. But as you go through this list, you’ll see that there are other ways you can serve. Preheat oven to 350°. ¼ cup cold coffee (or replace with more almond milk) 1 ½ Tbsp cacao powder. And sure, it’s possible to satisfy a dessert … First make your cheesecake filling - In a medium bowl whip the cream cheese by hand or using an electric hand mixer until light and fluffy. Other ways to limit portions are to buy pint size containers, and serve ice cream in a cone. Using 1 tablespoon of chocolate chips, melt them and brush them into a silicone muffin cup. Scoop your cream cheese mixture into your serving cups and chill for at least 30 minutes. 50+ AMAZING Vegan Desserts For Weight Loss (Under 100 Calories + Gluten-Free!) Add the gluten-free flour, coconut sugar, baking soda, oats, coconut oil, water, and sea salt to a mug or measuring cup and stir well until a thick dough forms. Jump to Recipe. 8 Single Serve Desserts (healthy and gluten free!) Banana Bread Cupcake Blueberry Muffin Strawberry Shortcake. This Keto Pecan Pie Mug Cake is incredibly comforting and delicious while only adding 5g net carbs per serving to your carb count! The creamery came out with ice cream bars that contain less than 60 calories each. Microwave for 45 seconds and stir. Add diced apple to a small microwave-safe bowl. 50 Calories Per Serving. No-Bake Superfood Mocha Crunch Bites Keto Vegan Chocolate Cream Pie Ooey Gooey Keto Vegan Brownies (5 Ingredients!) Paper Cones in Cone Holders. Recipe by Vita Pura Health Course: Desserts Cuisine: American Difficulty: Easy. Plastic Cups 3 Healthy Single Serve Desserts | vegan paleo recipes. Carrot cake might seem like a unique, intimidating dessert, but this single-serve carrot cake muffin makes it an easy, five-minute treat, and a sneaky way to get your veggies in. Summer Cooking 656. Slowly add dry ingredients to wet ingredients, 1 tablespoon or so at a time. Stir in milk and greek yogurt until completely combined. Next, in a separate bowl or mug, combine water, yogurt, and honey until well combined. These ten single-serving ... Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy! Single-Serving Banana Bread Mug Cake. Raw Cookie Dough (Single Serve) – 3 tbsp almond flour https://amzn.to/3cvkqeA. I simply combine cream cheese, cream, a bit of sugar and vanilla. Sprinkle chocolate chips on top. 7. Transfer to a … 5. The fun new twist in this recipe is the serving size. Single Serve … Call me old-school, but sometimes a good old-fashioned applesauce cup is the way to go. Add cocoa powder, flour, and salt and stir until combined. St. Patrick's Day 13. Credit: Heather McClees. This healthy Giant cookie for one takes barely any prep and a quick mix in the bowl before either microwaving it or baking it and voila- Instant edible gratification. Single-Serving Desserts. Preheat the oven to 375 degrees. Desserts like Mug Brownie and Quick Strawberry Cheesecake are delicious, flavorful and will become your new go-to desserts. 3. minutes. Add the coconut flour, baking powder, sweetener, and … They are also the perfect healthy low carb desserts and healthy desserts to lose weight! Remove bowl from stand mixer and fold cream cheese mixture into your blueberry halves. If you're not a microwave user, feel free to do this on the stove top. Set aside. Summer Cocktails 59. 8 Gluten Free Desserts for One to Celebrate Single Awareness Day In high school, I had a quirky history teacher who, every Valentine's Day, would proudly scrawl, " Happy Single Awareness Day !" 3 Healthy Single Serve Desserts | vegan paleo recipes - YouTube. Answer: You don’t. Sprinkles make everything better! Single Serving S’mores Peanut Butter Cup Brownie – This single serving brownie with peanut butter and toasted marshmallows will be your hero when you need a chocolate dessert for one asap. One Serving Cherry Pie Filling – When it’s cherry season, I can’t get enough! Stir in the chocolate chips (if adding). Pinterest. Set aside to make the topping. All three of these Single Serve No Bake Cheesecakes start with my classic no-bake cheesecake recipe. Add cocoa powder, flour, and salt and stir until combined. Stir in pumpkin, apple pie spice, sugar, and salt. Cinnamon Roll Cake in a Mug. 20. on the white board in bright red marker - complete with a broken heart, of course. Set aside. Perfect for a healthy snack, quick breakfast, or healthy dessert. Stir until everything comes together. 2. minutes. Get the recipe at Good Life Eats . Use a small whisk to thoroughly combine cocoa, flour, sugar, and salt in a small bowl or mug. – 1/4 tsp arrowroot flour (optional) https://amzn.to/2uUlVlQ. Servings. Place mug in microwave for 30-40 seconds (I find 30 seconds is perfect for my microwave). How to make a single serving brownie. Undetectably gluten free, dairy free, vegan, nut free, and refined sugar free, this cookie dough tastes just like the real deal and is the perfect single serving healthy dessert! Stir well. Slowly add dry ingredients to wet ingredients, 1 tablespoon or so at a time. There are a TON of recipes for mug cakes online. Mail. Add flour, sugar, cocoa powder, baking soda and salt in a small bowl or mug and mix. Add in the vanilla and mix until combined. 85 Single Serving Dessert recipes, including recipes for Single Serve Brownie Batter Dip, Single Serve Frozen Yogurt, and Single Serve Baked Brie. Single-Serving Chocolate Cake: Satisfy your chocolate craving with this yummy chocolate cake. Add in the oats and cinnamon and stir until combined. The calories for this single serving sugar free cookie is 88 calories, 5 grams protein, 22 grams carbs, and 3 grams of fat. #keepupwithliv #singleserve #healthydesserts . Pair a mini box with a 100-calorie pack of almonds or walnuts for a sweet and crunchy snack. Dump the dry ingredients over the wet ingredients and whisk together to make sure there are … Which means, single-serve desserts also reduce food waste, which is something you can feel good about. In a stand mixer, mix cream cheese, powdered sugar, whipped cream. The perfect keto dessert in miniature, with built-in portion control! This super easy healthy cookie dough is the ULTIMATE edible cookie dough recipe! Fourth of July: 5 simple, single-serving desserts for small gatherings. In a large mixing bowl, combine your oat flour, granulated sweetener, protein powder, sea salt and mix well. Use a small whisk to thoroughly combine cocoa, flour, sugar, and salt in a small bowl or mug. 2. Peanut Butter Cup Shake: This milkshake tastes like peanut butter cups, and packs some serious protein. Stovetop or in the microwave, melt your nut butter with sticky sweeteners. Chocolate cups 100 Calories. Peanut-Butter Chocolate-Chip Mug Cake (6 … Microwave for 1 … 17 Easy Single-Serve Desserts for Nights You Need a Little Something 1 Chocolate Chip Cookie. 2 Apple Crisp. 3 Rice Krispies Treat. 4 Chocolate Chip Skillet Cookie. 5 Peach Crisp. 6 Pecan Pie. 7 Banana Mug Cake. 8 Snickerdoodle. 9 Edible Chocolate Chip Cookie Dough. 10 Rice Pudding. More items... These recipes are full of fruit, so you’ll have a healthy and fresh bite. Instructions. In a medium-sized bowl, whisk together the milk, applesauce, egg white, and extracts. Single Serve Carrot Cake Single Serve Chocolate Cake Muffin Single Serve Banana Cake Single Serve Banana Dark Chocolate Chip Muffin Single Serve Blueberry Coffee Cake Peanut Butter Chocolate Chip Banana Soft Serve Chocolate Protein… Now mix everything together and pour into the greased dish. Chocolate-Chip Pumpkin Muffin One Minute Chocolate Cake Skinny Jelly Roll. Whether you opt for something fruity or full of chocolate, desserts like Walnut-Nutmeg Pumpkin Custards and Carrot Cake Cupcakes are healthy and will satisfy any sweet tooth. 45 Allergy Friendly Desserts. You simply use a melon baller to scoop out balls of fruit from large, full-sized apples; then, skewer the fruit, dip each mini apple in caramel, and finish with melted chocolate and your favorite candy or nut coating. Microwave on high 40 to 60 seconds, until cookie has set up.
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