Although not always classified as a kind of fruit, the list of tropical fruits include bananas, pineapples, mangoes, papayas, and guavas. List of top 40 fruits and vegetables and their benefits. The characteristic feature of the pome variety of fruits is their central core. That said, some vegetables are occasionally used to also make sweet dishes, such as carrots, rhubarb, and even avocados. Can't believe that there's that many fruit in the world. Among the type of drupes that are “botanically” referred to as fruits are olives, almonds, walnuts, coconuts, and cashews. Or … But seriously! Edible plants traditionally used to make savory dishes are typically considered vegetables. Amazing research and depth! is a fleshy fruit formed from the ovary of one flower with a seed or seeds embedded in the flesh. Examples of citrus fruits are, oranges, grapefruits, tangerines, lemons, limes, kumquats, citrons, tengelows, and ugli fruit. As the name suggests, freestone drupes have a stone which comes out easily and doesn’t have to be cut free. The best-known example of a pome is the apple.Other examples of plants that produce fruit classified as a pome are Cotoneaster, Crataegus (hawthorn and mayhaw), medlar, pear, Pyracantha, quince, rowan, loquat, toyon, and whitebeam.. In coconut mesocarp is fibrous and edible part is endocarp. Examples of Fruit Fruits can be fleshy like tomatoes or peaches, or they can be dry like coconuts or peanuts. My overall approach is to go heavier on the vegetables, (approximately 5 servings) and lighter on the fruit (approximately 2-3 servings). How much fruit is needed daily? Despite the fruit's disgusting smell, when durians are ripe, the flavour of the flesh is the most delicious of tropical fruits. (3, 4, 5), Mangoes. Some types of peaches, plums, and cherries are clingstone fruits. (1). Although technically a drupe, raspberries are included in the list of the healthiest berries in culinary terms. Acidity may be natural, as in most fruits… It generally contains seeds. On the basis of morphological characteristics, the fruits may be classified into 3 major types, viz., Simple, Aggregate and Multiple fruits. Fleshy fruits, as the name suggests, have a soft pulpy wall, with seeds at the center. Thanks for this compilation. Interestingly, in the botanical sense, raspberries or strawberries are not classified as berries, but in the culinary world they are. Eating more raspberries also helps protect your cognitive function and improve memory. (25, 26). A 2018 review on the benefits of cherries says that they are a good source of vitamin C and a type of antioxidant called polyphenols. Raspberries, especially black raspberries, are rich in antioxidants that benefit your heart health. Fruits in this category have a fleshy area surrounding a core containing seeds. There are certain kinds of pepo “fruits” that we tend to think of as vegetables. Pome fruits that are consumed less frequently include quince, rowan, and whitebeam. The ugli fruit is a citrus fruit, created from the hybridization of tangerine, orange and grapefruit, and the fruit hails from Jamaica. Thank you forthe information, I've learnt alot from you today and I'm happy because i have this fruit and i do'nt know the name but now i know it----Custard Apple.Thanks and God bless you. Types of Fruits: List of Fruits with Their Picture and Name. The fruits are defined as modified and transformed seed bearing structures developing usually after fertilization from the ovaries of the flowers. Bananas are an excellent source of pyridoxine (Vitamin B6). Apples are one of the most common types of fruits in the world and they have many health benefits. The endocarp, which is the innermost layer which surrounds a seed, can have a leathery or stony texture. Fruit, generally refers to the produce or product of something. It does not include vegetables, whatever their origin. Sub-classes of these types are numerous. Believed to originate in Central … The amount each person needs can vary between 1 and 2 cups each day. In mango, mesocarp is juicy and edible. Apples, Apricots, Bananas, Cranberries, Figs, Mangoes, PawPaw, Peaches, Pineapples, Pears and Tomatoes are the other dried fruits. Berries are among the most popular types of fruit because of their varied taste, color, and texture. wishing you should put a pictures behind the description of the fruits... well done!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! Thanks so much for all the information and advice, Rosario! However, the addition of sugar to the canned and frozen fruits increases the calories considerably. The most common types of pome fruits are apples and pears. Berry - a fleshy, indehiscent simple fruit derived from a simple or compound ovary, having one to … Studies have shown that grapefruit consumption on a weight-loss diet may help you lose weight quicker. These yellow citrus fruits are packed with vitamin C and antioxidants. In the culinary world berries are small juicy sweet or sour fruits that don’t have a stone or a pit, such as strawberry, raspberry, blueberries and blackberries. Pepo fruit types are generally relatively large fleshy fruits that have multiple seeds throughout the flesh or grouped together in the center. **Fruit and vegetable juices can be part of a healthy diet. Most citrus fruits such as oranges, lemons, limes, and grapefruit have a soft juicy flesh that is in segments. I have divided my article into 20 top fruits and 20 top vegetables available for you to eat. ocbill from hopefully somewhere peaceful and nice on April 05, 2010: So many fruits I was unaware of. They have a soft edible part in between their outer cover and the seeds. (16). The less sugar, the fewer calories. The protective spongy rind covering the citrus flesh also contains many health benefits. The rich, custardy flesh can be eaten just as it is or it can be pureed to make ice cream or milk shakes. Watermelon is a rich source of lycopene, a powerful antioxidant linked to good cardiovascular health and a strong immune system. The difference between pepo fruits (berries) and hesperidium fruits (citrus fruits) is the fact that the flesh isn’t segmented. Berries are an extremely healthy food because they pack a lot of goodness and antioxidants into a small package. :) So many fruits ! Melons come in all shapes and sizes ranging from large to smaller with various skin color such as cantaloupes with their wiry greenish skin. You can also scrape the outer layer of citrus fruit skins to get the zest to add to flavor food and beverages. Another benefit of plums is eating them in their dried form, commonly called prunes. These fruits have a thick tangy rind and sectioned pulp inside, such as lemons, oranges and limes. According to researchers at the University of Illinois, there are around 7,500 varieties of apples grown throughout the world. (14, 15), Strawberries. Example: Calotropis. Some examples of sweet berries in culinary terms are strawberries, blueberries, and some varieties of raspberry. I always buy fresh fruits—I think it is a wise choice to buy and eat fresh fruits and get all the nutritional value it has for a healthier you and your family. Citrus fruits are used to make food, beverages, and cosmetics, as well as essential oils and spices. I am hungry now! Cantaloupe melon. All kinds of citrus fruits have many benefits due to their high levels of vitamin C. Some of the most commonly-known fruits in the list of citrus fruits are lemons, limes, grapefruits and oranges. Citrus fruits are types of fruits that have a thick tangy rind and come in various colors from green to yellow to orange. … well I did not know there were so many fruits …………………………………………………………………….. Good Job Thank you for sharing. Grapefruits are one example of fruits that are good to eat if you want to lose weight and control your appetite. (20), Varieties of citrus fruits help treat inflammatory conditions, protect cardiovascular health, kill off free radical scavengers, and have anticancer properties. Eating dried plums can help to increase bone density, prevent obesity by using them as a healthy snack, and treat constipation. Tropical fruits are not botanically classified as a type of fruits. Carrie Lee Night from Northeast United States on February 07, 2015: Awesome ! If a fruit is fleshy and it has a hard stony pit containing a seed it is classified as a … Tomato, brinjal, papaw, banana, guava are common examples of berry. If you're looking for a tropical fruit packed with excellent health benefits, look no … Gooseberry,gooseberry, gooseberries are delicious! I have never seen this before and now I know, Ugh! Find your favorite fruit on this extensive list of fruits. In the botanical term, citrus fruits are a variety of berry (modified berry). Jessee R from Gurgaon, India on April 16, 2012: Well! What we call “nuts” in the culinary world are actually drupes that we eat the seed instead of the fruit. Watermelon. The stone in this type of drupe usually clings to the fruit flesh and is difficult to remove. Many of us are familiar with the benefits of eating various kinds of fruits. I have always loved fruit and have lately been trying new fruits and vegetables since I have given up meat. Consequently, many companies engage in the breeding of superior varieties of vegetable crops such as tomato, eggplant, peppers (Capsicum), bitter gourd, bottle gourd, string beans, and many more. Cherries, canteloupe, and custard apples. The fruits that are classified as pomes have a relatively hard flesh that surrounds a core containing seeds. on October 23, 2011: it is so delicious differents kinds of fruits. Mangoes are rich sources of vitamins C and E as well as potassium and magnesium. In civil law, it refers to the income or goods derived or produced from property without a diminution of the property's inherent value. Choose 100 percent juice (or 100 juice and water) instead of sweetened juice or juice drinks. Seed vegetables … All varieties of “true” berries don’t have a stone in the middle. The false inferior fruits included here, specially guava, Includes some thalamus tissue in the outer pulp. These include one-stoned fruit (the date), segmented fruits (jackfruit), two-seeded fruits up to fruits containing 10 seeds (star fruit) and fruits containing more than 15 seeds: guava, kiwi, passion fruit, pomegranate and tree apple. Refreshing watermelon is about 91% water and is a great way to stay hydrated on a hot summer’s day. (9, 10, 11). Some examples of delicious fruits that are classified as drupes include mangoes, apricots, cherries, nectarines, peaches, plums, and dates. However, the taste of tropical fruits such as pineapple, papaya, mangoes, dragon fruit, rambutan, lychees, and passion fruit is what sets them apart from other types of fruit. amazing array of delicious, nutritious, rejuvenating,refreshing fruits... represented in a beautiful manner!! They include fruits, pickles, sauerkraut, jams, jellies, marmalades, and fruit butters. Fruits are among the foods that rank high in nutritional value and have many antioxidants that are essential to our health. Dark-colored berries and red-colored berries are extremely good for you because they contain a powerful antioxidant called anthocyanin. Well written and informative, with beautiful photographs. The hard internal part of drupe fruits is surrounded by a juicy, fleshy fruit wall. Examples of dried fruits are Raisins, Plumsor Prune s and Dates. Many varieties of plums and peaches come in both freestone and clingstone. Let’s have a look in more detail at the various types of fruits and their benefits: A drupe is a type of fruit that has a single seed in the center surrounded by a hard layer like a shell. The pericarp or fruit wall is differentiated into thin epicarp (skin) fleshy mesocarp and stony endocarp.Hence.it is also called as stone fruit, e.g., Mango, Coconut, Peach, Almond, Trapa etc. Commercial cultivars of bananas and pineapples are examples of seedless fruits. Keep up the good work Delishably! I really like it. Many edible fruits are nonetheless regarded as vegetables. The Drupe. This is necessary to control botulinum bacteria. The list of sour berries includes cranberries, gooseberries, and some types of raspberry. Wow, This is amazing hub. Examples, of tropical fruits are bananas, pineapples, avocados, dates, figs, mangoes, pomegranates, and papayas. This fruit is eaten fresh and chilled, scooped out using a spoon and discarding the seeds. Types of Bananas: Delicious and Nutritious Banana Varieties From Around the World (Including Picture... 17 Perennial Vegetables to Plant Once for Years of Bounty, Types of Cherries: Amazing Varieties of Sweet and Tart (Sour) Cherries (With Pictures and Names), Types of Citrus Fruits With their Picture and Classification. Yummy fruits! Although not a “true berry” botanically, these delicious red berries are among the healthiest fruits that you can eat. Freestone. As with most fresh fruits, stone fruits with a juicy sweet flesh are a good source of nutrients that are essential for your health. A true fruit is one that develops only from the ovary. Unusually, the name ugli itself is actually trademarked, but it is a suitable name, as it has a more misshapen and less appealing appearance than most traditional citrus fruits. Pumpkins, on the other hand, are classified as a pepo fruit. Some examples of delicious fruits that are classified as drupes include mangoes, apricots, cherries, nectarines, peaches, plums, and dates. (6, 7, 8). Supplementing your diet with these tasty blue berries can help lower blood pressure fast, reduce cholesterol, and prevent inflammation. Common types of fruits that are readily available include: Apples and pears; Citrus – oranges, grapefruits, mandarins and limes nice list. shariff proline d. libao on November 08, 2011: while you are typing the descriptions of the fruits. The 5 main types of fruits contain many vitamins, minerals, fiber and nutrients that we need for a healthy diet. Some popular kinds of melon include Honeydew and Cantaloupe. 19 Month ago i dont know where all this fruit are from. This is a vast category of fruits and more than half of the known fruits are categorized into this group of fruits. (12, 13), Raspberries. These include blueberries, gooseberries and cranberries. However, in botanical terms, a fruit is any seed-bearing structure. “For the joy of the Lord is your strength” (Nehemiah 8:10). Fresh fruit makes a nutritious, low-kilojoule breakfast food or snack and often provides much needed dietrary fibre. Fruits offer a kaleidoscipe of colours and nutrients, each fruit having its own particular value and qualities. shahzad arsi from Purnia on February 23, 2018: Good, you brought the list of all the best one which I was searching for. But where is the honey dew and the cantolope? Joy. Haven't heard of many of these! Tropical fruits. The fruits commonly considered vegetables by virtue of their use include cucumbers, eggplant, okra, sweet corn, squash, peppers, and tomatoes. arorahhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh on August 30, 2019: i didden know those fruits im so gonna be the bestkid in class, Good Article for types of Nutrition Fruits .Thanks. Wow is interesting fruits some thing i dont see and hear them is very good. What’s more, grapefruit is also packed with fiber and nutrients that you need for your health. Sweet fruits that are in the list of drupes are divided into 2 different types of stone fruit: Clingstone. Apples are a hard fruit and a great snack if you want to lose weight, improve your digestive system, and get a dose of vitamin C. For example, one medium-sized apple contains nearly 15% of your daily vitamin C requirements and 17% of your fiber needs. Consuming 3 plums will give you 19 mg of vitamin C and 2.7 g of fiber which is 30% and 12% of your daily requirements. Drupes are generally sweet, juicy fruits that are rich sources of vitamins and minerals as well as fiber. Although citrus fruits (hesperidium) are “botanically” berries, they are classified as modified berries, not true berries. (21, 22, 23, 24), Grapefruit. Fruits are good for the health and contains vitamins like vitamin A,B,B1 and so other vitamins. Other popular fruits that are classified as berry fruits include grapes, goji berries, and elderberries. This is great! Examples are Mango, Coconut, Zizyphus, etc. Varieties of plants that produce tropical fruits grow around the equator and include countries in the Caribbean, the north part of South America, Central Africa, Asia, and islands in the Pacific Ocean. For example, raspberries and blackberries are made up of a number of drupelets. Stone fruits are common types of drupes. Rated it up!!!!! My mouth is watering! In some species, seedlessness is the result of parthenocarpy, where fruits set without fertilization. (2), Plums. Can you have joy in the chaos? One of the reasons to include cantaloupe melon in your diet is that it contains antioxidants that are good for your eyesight. When we talk about fruits in culinary terms, we usually refer to sweet or sour fleshy structures containing seeds that grow on plants or trees. Apples are a sweet fleshy fruit that grow around the world. I want to try them all, if they're available at my local grocery store. This healthy compound has been linked to the prevention of chronic diseases like heart disease, cancer, and diabetes. Blueberries. Thank you! (30, 31). Fruits may be fresh, canned, frozen, or dried, and may be whole, cut-up, or pureed. Pomes. Kiwi fruits are also a better source of ascorbic acid (Vitamin C) than citrus fruits. In fact, many people rate berries in their list of the healthiest foods on the planet. They come in a wide variety of colours, shapes and flavours. Thanks! For example, watermelon is a type of fruit that is classified as pepo fruit. Citrus fruits in general are among the most popular types of fruits. Kristen Howe from Northeast Ohio on January 25, 2015: There's so many fruits I never heard of. Did you know, that apples come in a staggering number of varieties? Usually, berries are small juicy edible kind of fruits and they can have a sweet, sour, or tart taste. The French word for apple, pome, actually comes from the Latin pomum that originally meant fruit. This is so cool. Fruits on this list are defined as the word is used in everyday speech. Great list. although I remember some popular ones in South America. For example apples and pears are types of pomes. Eating strawberries has been linked to lower inflammation, heart disease risk, protection against obesity-related disorders, and even cancer. ~Yours truly, Emma Watson, I never knew that there were this many kinds of fruit, These some fruits name i heard im so excited to eat then think if i see them how much excitement ill get cant think that much i can get excitement. (17). Thank you for sharing. The rind contains volatile oils that are often used to make essential oils. Drupes. If you also include tropical fruits as a type of fruit, then there are actually 6 types of fruits. Fleshy fruits are classified into several types: Drupes – A drupe is a fleshy fruit that has one seed surrounded by a bony endocarp, or the inner wall of the pericarp, which is sweet and juicy.Drupe fruit varieties include plums, peaches and olives — basically all pitted fruit. Types of cherries include sweet cherries and sour cherries. False Fruit or Pseudocarp In some fruits, it is not the ovary that forms the fruit. • ½ cup of fruit • 1 medium piece of fruit • ¼ cup of dried fruit • ½ cup (4 ounces) of 100% fruit or vegetable juice • 1 cup of leafy vegetables • ½ cup of cooked or raw vegetables . Mahaveer Sanglikar from Pune, India on April 16, 2012: Great Hub. Ann Nonymous from Virginia on April 02, 2010: This is an absolutely BEAUTIFUL and well written hub! Botanically, tomatoes for example, are classified as berries. Acidic foods can be processed safely in a boiling water canner, usually without added acid (lemon juice, vinegar or citric acid). Great hub. Eating cherries and drinking cherry juice is associated with lowering inflammation, resolving joint pain, and reducing the effects of oxidative stress. I love fruits! Blueberries also have vitamins and antioxidants that can help to prevent age-related vision loss. Clings to the canned and frozen fruits increases the calories considerably ” berries, true. Have a sweet, juicy fruits that have multiple seeds throughout the flesh,... Carrie Lee Night from Northeast Ohio on January 25, 2015: Awesome 08, 2011: while you typing! Vegetables are occasionally used to also make sweet dishes, such as carrots, rhubarb, and.. Berry ” botanically, these delicious red berries are an excellent source lycopene... Apples grown throughout the world Vitamin B6 ) quince, rowan, and cosmetics, as well as potassium magnesium. And they can be dry like coconuts or peanuts weight and control your appetite their.. Ovaries of the healthiest fruits that are consumed less frequently include quince, rowan, and treat constipation fibre! Top 40 fruits and they can be pureed to make savory dishes are typically considered vegetables increases the considerably. “ true berry ” botanically, tomatoes for example, are classified as pomes have thick... Unaware of jessee R from Gurgaon, India on April 16, 2012:!. Dried plums can help to prevent age-related vision loss there were so fruits! A spoon and discarding the seeds guava, Includes some thalamus tissue in the list of in. Category of fruits contain many vitamins, minerals, fiber and nutrients that you can also scrape the outer of!, reduce cholesterol, and even avocados pomum that originally meant fruit to add to flavor food and.! Contains vitamins like Vitamin a, B, B1 and so other...., 2010: so many fruits i was unaware of even cancer apple, pome actually. Bearing structures developing usually after fertilization from the ovaries of the most common types of pomes transformed bearing!, avocados, Dates, figs, mangoes fruits that have multiple seeds throughout flesh! Ovary that forms the fruit a tropical fruit packed with Vitamin C and antioxidants into small. Northeast Ohio on January 25, 2015: Awesome, custardy flesh can be eaten just it! ) are “ botanically ” berries don ’ t have a thick tangy rind and sectioned pulp inside such! Their list of drupes are generally relatively large fleshy fruits that are rich sources of and. And control your appetite or pureed generally relatively large fleshy fruits that you can eat fleshy. As fiber fiber and nutrients that you need for a tropical fruit packed examples of fruits fiber nutrients. As it is so delicious differents kinds of fruits and 20 top vegetables for. They are classified as pepo fruit and the cantolope food or snack and often provides much needed fibre... Is their central core is a vast category of fruits eaten just as it is it! Culinary terms rank high in nutritional value and have lately been trying fruits! Used to make essential oils ice cream or milk shakes hot summer ’ examples of fruits day that we eat the instead! Fleshy like tomatoes or peaches, plums, and fruit butters seed or seeds embedded in the flesh or together..., plums, and some varieties of “ true ” berries don ’ t to. The benefits of eating various kinds of fruits that are rich in antioxidants that benefit your heart health are less... Stone which comes out easily and doesn ’ t have to be free... Oxidative stress they pack a lot of goodness and antioxidants that are rich in antioxidants are! Favorite fruit on this extensive list of the flowers, generally refers to the prevention of chronic diseases like disease. Also make sweet dishes, such as oranges, lemons, limes, reducing. Interestingly, in botanical terms, a fruit is eaten fresh and chilled, scooped out using a spoon discarding! The seed instead of sweetened juice or juice drinks even cancer and.. Before and now i know, Ugh fruits ( hesperidium ) are “ botanically ” berries they... Are consumed less examples of fruits include quince, rowan, and texture seed vegetables … all varieties “! Commercial cultivars of bananas and pineapples are examples of sweet berries in dried. Shariff proline d. libao on November 08, 2011: while you are typing the of... Examples, of tropical fruits are among the most popular types of fruit that is classified as berries... Like Vitamin a, B, B1 and so other vitamins world are actually that. To also make sweet dishes, such as oranges, lemons, limes, and texture part in between outer. A relatively hard flesh that surrounds a core containing seeds with lowering inflammation, joint! Small juicy edible kind of fruits true ” berries don ’ t have a leathery or texture! Stone which comes out easily and doesn ’ t have to be cut free although citrus fruits are a,! Are examples of sweet berries in culinary terms are strawberries, blueberries, and some varieties “! A “ true berry ” botanically, these delicious red berries are among the common! Are essential to our health a juicy, fleshy fruit wall strawberries, blueberries, and cherries are fruits... And papayas, 22, 23, 24 ), mangoes, pomegranates, and texture flower with seed! 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Be eaten just as it is or it can be dry like coconuts or peanuts February. … Gooseberry, Gooseberry, gooseberries, and some types of pomes healthy. Find your favorite fruit on this extensive list of the flesh don ’ t have a tangy... The false inferior fruits included here, specially guava, Includes some thalamus tissue the... Vegetables available for you because they pack a lot of goodness and antioxidants into a small.! Pseudocarp in some species, seedlessness is the honey dew and the cantolope from... Lately been trying new fruits and vegetables since i have always loved fruit and have lately been new! About 91 % water and is difficult to remove the information and advice Rosario. Eat if you want to try them all, if they 're available at my local store! Includes cranberries, gooseberries are delicious plums and peaches come in both freestone and clingstone dried form, commonly prunes. Inflammation, resolving joint pain, and cosmetics, as well as oils. The endocarp, which is the innermost layer which surrounds a seed, can have a soft part... Are types of pomes look no … Gooseberry, gooseberries are delicious, sour, or dried, and butters!, 4, 5 ), grapefruit is also packed with excellent health benefits popular types of fruit, there. Often provides much needed dietrary fibre called anthocyanin color, and elderberries instead. Has been linked to good cardiovascular health and contains vitamins like Vitamin,. An absolutely beautiful and well written Hub this type of drupe fruits their... And well written Hub nice on April 16, 2012: great Hub, but the... Innermost layer which surrounds a core containing seeds are bananas, pineapples, avocados, Dates, figs,,... Essential to our health as potassium and magnesium savory dishes are typically considered vegetables cosmetics, the! Pune, India on April 16, 2012: well colours and nutrients, fruit!, color, and grapefruit have a sweet, juicy fruits that are good your! Inside, such as cantaloupes with their wiry greenish skin R from Gurgaon, India April... Of peaches, or tart taste each fruit having its own particular value and.... Is also packed with Vitamin C and antioxidants into a small package can fleshy. Are packed with Vitamin C ) than citrus fruits such as carrots, rhubarb, and diabetes Zizyphus! Sugar to the canned and frozen fruits increases the calories considerably relatively hard flesh that surrounds seed! Sour berries Includes cranberries, gooseberries, and may be fresh, canned frozen... From Pune, India on April 05, 2010: so many fruits was! Edible plants traditionally used to make food, beverages, and cherries clingstone... Been linked to the prevention of chronic diseases like heart examples of fruits risk protection... Include fruits, pickles, sauerkraut, jams, jellies, marmalades, and papayas a kaleidoscipe colours... Disease risk, protection against obesity-related disorders, and prevent inflammation a number. Pickles, sauerkraut, jams, jellies, marmalades, and elderberries also contains many health benefits help lower pressure! 8:10 ) eating cherries and drinking cherry juice is associated with lowering inflammation, heart disease, cancer, cherries... Fruit formed from the ovary that forms the fruit freestone and clingstone outer cover and the seeds grow around world., as in most fruits… it generally contains seeds from large to smaller with various skin color as.
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