It is also believed to improve energy, vitality, and circulation, and is particularly useful for people that tend to Chinese medicine views gui zhi (cassia twigs) as spicy, sweet, and powerfully warming. Thanks to recent research, Western medical providers are increasingly using this versatile spice to treat high blood glucose (hyperglycemia). In traditional Chinese medicine, Cassia cinnamon is used for colds, flatulence, nausea, diarrhea, and painful menstrual periods. A deficiency of Yang will therefore lead to Internal Coldness since there will as a result be more Yin (Cold in nature) than Yang. Expels Cold, Warms the meridians, promotes circulation of Qi and Blood and relieves pain. It is used as an ingredient in dishes such as Cinnamon Buns or Hong shao rou. From a channel perspective, this herb has the ability to penetrate the heart, lung, and bladder meridians. Herbs in this category are used for Internal Coldness with Qi and Yang Deficiency. In Ayurvedic medicine, cinnamon is used as a remedy for diabetes, indigestion, and colds, and can help balance a person's kapha (physical and emotional energies). With Thanksgiving around the corner and a chill in the air, many of us are getting back in the kitchen to prepare warm, comforting food. It's one of the oldest spices known to mankind. A TCM ingredient is almost never eaten on its own but as part of a formula containing several ingredients that act together. Cinnamon comes Cinnamomum trees, and the inner bark of this tree has been used in many different sorts of traditional medical communities for perhaps hundreds, maybe even thousands of years to treat everything from the In the Yin and Yang system of thought (see our explanation on Yin and Yang) Yang is Hot in nature. In Traditional Chinese Medicine, cinnamon is used for colds, flatulence, nausea, diarrhea, and painful menstrual periods. Cinnamon reminds us of Christmases past with its tantalizing  Cinnamon can be useful when treating patients with deficiency of Qi in the stomach or spleen organs and symptoms from these organs can include diarrhea, lack of energy, and shortness of breath. Gui zhi may also be used to release the muscle layer; this means that it can act as an early intervention against wind-cold conditions (feeling run down and/or presenting with neck or body aches). Herbs in this category are used for Internal Coldness with Qi and Yang Deficiency. As I noted in another blog post, I use rou gui to help Raynaud’s patients manage their symptoms. An experienced practitioner will, for example, take into account the patient’s sensitivities, root and branch diagnosis, and symptoms when deciding which herbs or formulas to prescribe. Proudly serving the Philadelphia Community since 2001. Abdominal pain Americans will be most familiar with cassia (Cinnamomum cassia), with its pungent, spicy bark. In Traditional Chinese Medicine (TCM), cinnamon bark are plants that belong to the 'Herbs that warm the Interior and/or expel Cold' category. Cinnamon can be administered in a few different ways. Cinnamaldehyde … Chinese medicirie uses this crude drug as a sedative, antipyretic, and analgesic. If you're a fan and like its taste, learn about the medicinal uses of cinnamon! It is the branch of the cassia tree which also yields cinnamon bark. It helps improve the health of the heart, lung and bladder and is believed to relieve pain Sore throat The twigs are also removed and dried to be used in Chinese medicine. Then, the inner bark is dried, curled into quills or ground into powder for use in cooking, essential oils, or pharmaceuticals. This product is not intended to diagnose, treat, cure, or prevent any disease. BY HUANG GONGXIU, ZHANG XICHUN (18th and 19th Centuries) TRANSLATED BY HEINER FRUEHAUF Cinnamon twig primarily enters the muscle layer at the surface of the body. TCM category: Herbs that warm the Interior and/or expel Cold, Meridian affinity: SpleenHeartKidneyLiver. By that, I mean they’ve found uses for more than the inner bark traditionally used by most herbalists. Cinnamon is one of the most important spices used daily by people all over the world. 5 g dose of Cassia cinnamon may reduce the peak blood glucose response and improve glucose tolerance following an oral glucose tolerance test.1. The Liver is often referred as the body's "general" because it is in charge of regulating the movements of Qi and body fluids. In Traditional Chinese Medicine, cinnamon has been long known for its capacity to treat and prevent a much wider range of ailments. Me & Qi products are all-natural and elaborated with the help of world-class Chinese herbalists. Its properties are spicy-sweet and hot. The form that is used will depend upon the illness or dysfunction being treated, as well as the individual attributes of each patient. It is also great for colds, congestion and the flu by acting as an expectorant (helping to expel mucus from the body) and a diaphoretic (encouraging sweating to release toxins). Epub 2015 Dec 30. *These statements have not been evaluated by the Food and Drug Administration. To make it, the bark of the cinnamon tree is dehydrated and rolled into cinnamon sticks Meanwhile, in Traditional Chinese Medicine, cinnamon is often steeped alongside other herbs and spices to brew up a potent medicinal drink. Cinnamon’s popularity continued throughout There are about 200 kinds of traditional Chinese medicine formulas containing Gui Zhi, such as Gui Zhi Tang, Gui Zhi Fu Ling Wan , and Fang Feng Tong Sheng Wan. Medicinally, cinnamon mainly refers to the dried bark of Cinnamomom Cassia – native to China. Cinnamon has been used for thousands of years. It also helps to promote qi circulation, regulate blood … Cinnamon has been used in traditional Ayurveda and Chinese medicine to treat a wide range of ailments, including the common cold … Cinnamon has a long history, and has been used for more than 5,000 years by the most ancient medicines in the world: Ayurvedic Medicine (India) and Traditional Chinese Medicine; often mixed with other spices such as Gui zhi also aids weak digestion by warming the middle and ensuring the proper processing of food and drinks. Crush before use. Chinese spices have uses in traditional Chinese medicine, and their health properties are incorporated into the food they are cooked with. Cinnamon is thought to have many medicinal and soothing properties, and is used frequently in Chinese herbal medicine. It also takes a leading role in balancing our emotions. Cold in the body can also present as chronic wheezing, low pulse rate, and chronic chest tightness. Contraindications*: This herb should not be used by those with Yin Deficiency with Heat signs or when there is Interior Heat; it should be used with extreme caution during pregnancy. Cinnamon has anti fungal, antibacterial, antiviral and antiseptic properties, it is … From muffins to stews to hot drinks, it seems like anything can be (and has been!) Cinnamon primarily contains vital oils and other derivatives, such as cinnamaldehyde, cinnamic acid, and cinnamate. It is mentioned in one of the earliest books on Chinese botanical medicine, dated back to around 2,700 B.C. Other times, it is powdered and encapsulated to be taken as part of formula. This means that cinnamon bark typically help people who have too much "cold" in their body. Rou gui enters channels relating to the heart, kidney, liver, and spleen meridians, and is well suited for chronic cold conditions that result in debility. Please consult a professional TCM practitioner, they will be best able to guide you. It is grown in countries all over the world, including Sri Lanka, Mexico, Indonesia, Vietnam, and China. Cinnamomum verum is used to make the spice cinnamon and has been used for more than 5000 years by both of the two most ancient forms of medicine in the words: Ayurveda and traditional Chinese herbal medicines for various Cinnamon is derived from several related trees in the genus Cinnamomum. In addition to being an antioxidant, anti-inflammatory, antidiabetic, antimicrobial, anticancer, lipid-lowering, and cardiovascular-disease-lowering compound, cinnamon has … Depending on your condition cinnamon bark can help restore a harmonious balance between Yin and Yang. Rou gui should be employed with caution in pregnancy, or if you have a warm disease process or constitution. In Chinese traditional medicine it is used more often than true cinnamon. pumpkin-spiced. As suggested by its category cinnamon bark are plants that are Hot in nature. Recent studies in phytochemistry of Chinese Cinnamon have indicated that cinnamtannin B1 isolated from C. Verum bears possible therapeutic effect on type 2 diabetes. Pharmacological studies were carried out on central effect of Chinese cinnamon which is one of the most important crude drugs in Chinese medicine. Unsurprisingly, clinical research has also shown that both forms of cinnamon can help with a variety of other joint-related problems. Gui Zhi & Rou Gui also known as Chinese cinnamon is used in Chinese herbal medicine to adjust the Ying and Wei, warm the channels and promotes circulation. It contains manganese, iron, dietary fiber, and calcium as well as cinnamaldehyde, cinnamic acid, cinnamate, and numerous other components such as polyphenols and antioxidant, anti-inflammatory, antidiabetic, antimicrobial, anticancer effects. Dyspnea In this article, learn about what the research says and get some tips on using cinnamon. Cinnamon is also mentioned in the Bible, most often for its aromatic qualities. Cinnamon is primarily used as a How to Make Cinnamon Tea. Traditional Chinese Medicine (TCM) and Cinnamon Traditional Chinese Herbalists have explored Cinnamon’s medicinal uses to further depths than have most other traditions. Cinnamon is one … Herbs that warm the Interior and/or expel Cold. Chinese herbs: cinnamon, aconite, bupleurum, baked licorice, peony, tang-kuei Chinese formulas: Si Ni Tang, Si Ni San, Dang Gui Si Ni Tang, Yang He Tang SUMMARY: Raynaud's Disease is associated with intense vasoconstriction; the disorder occurs mainly in women and is experienced in attacks that are usually triggered by exposure to cold or by emotional stress. Pungent ingredients like cinnamon bark tend to promote the circulations of Qi and body fluids. Primary conditions or symptoms for which cinnamon bark may be prescribed by TCM doctors*: They are prone to frostbite, gangrene, and painful joints, and these problems can be difficult to manage with Western treatments alone. But did you know that the star ingredient of this popular spice mix–cinnamon–is also an important part of Chinese herbal medicine? Cinnamon (Cinnamomum zeylanicum, and Cinnamon cassia), the eternal tree of tropical medicine, belongs to the Lauraceae family. Maybe you’re the type to spend hours perfecting a butternut squash soup recipe, or maybe you’ve just been eagerly anticipating the return of a certain cult coffee flavor. People with this syndrome have abnormally narrow blood vessels in their fingers, toes, nose, and lips, which leaves them vulnerable to cold. Main actions according to TCM*: Warms the Spleen and Kidneys and tonifies the Yang. Cinnamon is one of the most ancient spices still in common use, and has been written about since antiquity. 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