healthy single serving desserts

Or one, if you don't feel like sharing. ¼ tsp salt. I decided to make one with walnuts for a little variation in texture. Info. Total time. Preheat oven to 176°C | 350°F. Top with cinnamon, granola, and desired amount of honey or agave for a little bit of sweetness. Instructions. Add in the flour, baking powder, baking soda and salt to the mixture and beat until no dry spots remain. This cookie is (As the picture depicts)– Giant and if you go the microwave route, only takes one minute!The best part is that it is single serve and perfectly portioned for one. Share. Prep time. Transfer to a … Desserts like Mug Brownie and Quick Strawberry Cheesecake are delicious, flavorful and will become your new go-to desserts. Buy: Sun Maid Sour Raisin Snacks, $3.99 for seven 4.9 ounce pouches. “Buy single serve sweets and treats so the portion is controlled for you,” says Blake. 3. minutes. Sugar. Get the recipe at Good Life Eats . 1. minute. 8 Gluten Free Desserts for One to Celebrate Single Awareness Day In high school, I had a quirky history teacher who, every Valentine's Day, would proudly scrawl, " Happy Single Awareness Day !" Single servings of cake, brownies and cookies that are gluten free, paleo or low carb. This healthy Giant cookie for one takes barely any prep and a quick mix in the bowl before either microwaving it or baking it and voila- Instant edible gratification. For a guilt-free quick fix of those sweet cravings try these healthy desserts in a mug. Crumble together 1/3 c oats with 1 tablespoon butter and 1/2 tablespoon brown sugar and a sash of salt. There are a TON of recipes for mug cakes online. Chocolate & PB Stuffed Strawberries. 45 Allergy Friendly Desserts. Single serve desserts! How to make a single serving brownie. Stir well. Add the coconut flour, baking powder, sweetener, and … The slight saltiness from the nuts makes the rest of the cone taste sweeter–without an out-of-control sugar count in tow. When you’re making these kinds of desserts, for sure, you can serve them plated, with forks. Shopping. Stovetop or in the microwave, melt your nut butter with sticky sweeteners. This healthy dessert uses whole grain flour, applesauce in place of oil, and amps up the nutrition with ground flaxseed. Muffin Tins and Cupcake Liners (These tulip-style liners are super cute!) In a separate bowl, combine flour, brown sugar and butter. Add in the cream, sugar, vanilla extract, lemon juice and half of the zest then whip until thick, fluffy and all of the sugar has dissolved. I have something of an incurable sweet tooth. 17 Easy Single-Serve Desserts for Nights You Need a Little Something 1 Chocolate Chip Cookie. 2 Apple Crisp. 3 Rice Krispies Treat. 4 Chocolate Chip Skillet Cookie. 5 Peach Crisp. 6 Pecan Pie. 7 Banana Mug Cake. 8 Snickerdoodle. 9 Edible Chocolate Chip Cookie Dough. 10 Rice Pudding. More items... Undetectably gluten free, dairy free, vegan, nut free, and refined sugar free, this cookie dough tastes just like the real deal and is the perfect single serving healthy dessert! Desserts 15 AMAZING Low-Calorie Desserts 35 DELICIOUS Vegan & Gluten-Free Valentine's Day Desserts The 18 Ultimate Vegan Christmas Desserts (Gluten Free!) Healthy Choice frozen meals, frozen treats, and soup are a quick and easy way to maintain a healthy lifestyle! Pair a mini box with a 100-calorie pack of almonds or walnuts for a sweet and crunchy snack. Add applesauce and mix all the ingredients together to make a creamy brownie mixture. Get the recipe at Good Life Eats . Each dessert makes one serving, which is just the right amount for late night snacking. Mix coconut oil, maple syrup, and vanilla in a small bowl. Transfer to a parchment lined ramekin, smooth the top, and sprinkle with more chocolate chips and … Using 1 tablespoon of chocolate chips, melt them and brush them into a silicone muffin cup. MORE: 4 Easy Frozen Treats Made From Greek Yogurt In just half an hour, you can have a warm, gooey chocolate-peanut butter cookie straight out of the oven. The calories for this single serving sugar free cookie is 88 calories, 5 grams protein, 22 grams carbs, and 3 grams of fat. Chop the apples and toss them with 1/2 tablespoon of the whole wheat flour, 1/2 tablespoon of the sugar, and 1/4 teaspoon cinnamon. You can prepare desserts and serve them in: Ramekins. Share. And sure, it’s possible to satisfy a dessert … Sprinkles make everything better! Single Serving S’mores Peanut Butter Cup Brownie – This single serving brownie with peanut butter and toasted marshmallows will be your hero when you need a chocolate dessert for one asap. One Serving Cherry Pie Filling – When it’s cherry season, I can’t get enough! Whisk together the melted butter, egg, sweetener, sugar and vanilla extract until combined. Instructions. MORE: 4 Easy Frozen Treats Made From Greek Yogurt In just half an hour, you can have a warm, gooey chocolate-peanut butter cookie straight out of the oven. Add in the almond flour (or plain flour if using) and the chocolate chips, mixing through gently until the batter is well combined and creamy. Facebook. Stir until the mixture becomes crumbly. Preheat the oven to 375 degrees. Microwave on high 40 to 60 seconds, until cookie has set up. Blend oats until a fine flour is formed. Slowly add dry ingredients to wet ingredients, 1 tablespoon or so at a time. Layer a little spoonful of the oat mixture in the bottom of two … (optional) 10 g. Protein. These recipes are full of fruit, so you’ll have a healthy and fresh bite. This super easy healthy cookie dough is the ULTIMATE edible cookie dough recipe! 09 of 14. Combine all dry ingredients in a microwave-safe mug. Instructions. This peanut butter cookie with chocolate chips is sugar free, low in fat, and so delicious! Single Serving S’mores Peanut Butter Cup Brownie – This single serving brownie with peanut butter and toasted marshmallows will be your hero when you need a chocolate dessert for one asap. Stir until everything comes together. Healthy 1 Minute Keto Low Carb Brownie (No eggs!) Actually, snacks are my weakness but dessert is a close second. That’s why I put together this collection of Easy Single Serving Desserts For One. Desserts you can make for yourself without having to share. And if you are in a relationship, these recipes can still be for you! You simply use a melon baller to scoop out balls of fruit from large, full-sized apples; then, skewer the fruit, dip each mini apple in caramel, and finish with melted chocolate and your favorite candy or nut coating. Answer: You don’t. 3 Healthy Single Serve Desserts | vegan paleo recipes - YouTube. – 1/4 tsp vanilla https://amzn.to/2wmWhGP. Stir in the chocolate chips (if adding). Remove bowl from stand mixer and fold cream cheese mixture into your blueberry halves. No-Bake Superfood Mocha Crunch Bites Keto Vegan Chocolate Cream Pie Ooey Gooey Keto Vegan Brownies (5 Ingredients!) But this makes it easy! Mail. A simple mix of cool whip and Greek yogurt, and scooped onto a nilla wafer crust! Summer Cocktails 59. Single Serving Creme Brûlée: Just because creme brûlée involves some serious torch action doesn’t mean you can’t indulge in this decadent dessert all by your lonesome. Shopping. Banana Bread Cupcake Blueberry Muffin Strawberry Shortcake. 1 g. Nestlé combines a crunchy cone with creamy ice cream, nuts and a sweet hit of chocolate to create one of the tastiest low-calorie frozen desserts of all time. topwithcinnamon.com. How to make a single serving brownie. The best clean eating and healthy mug cakes, mug muffins and mug brownies ALL ready in under one minute! Peel, core and slice the apple, then place the pieces in a greased ramekin. Stir-fries and Sautés 39. Call me old-school, but sometimes a good old-fashioned applesauce cup is the way to go. Chocolate cups 100 Calories. Okay, fine, you might not consider pretzels to be dessert, but nobody is going to stop me from eating this at night. Add diced apple to a small microwave-safe bowl. In a small mixing bowl, combine first five ingredients (and optional add-ins, if desired). Spray a standard-sized ramekin with cooking spray. Chocolate-Chip Pumpkin Muffin One Minute Chocolate Cake Skinny Jelly Roll. Facebook Pin Email. 3 Healthy Single Serve Desserts Part 2 | paleo recipes - YouTube. For the topping: In a separate bowl, stir together the other half of the flour, walnuts, oats, cinnamon and brown sugar. Raw Cookie Dough (Single Serve) – 3 tbsp almond flour https://amzn.to/3cvkqeA. Use a small whisk to thoroughly combine cocoa, flour, sugar, and salt in a small bowl or mug. In a medium-sized bowl, stir together flaxseed and almond milk. Add the gluten-free flour, coconut sugar, baking soda, oats, coconut oil, water, and sea salt to a mug or measuring cup and stir well until a thick dough forms. PB Cookie … Mix the topping ingredients together in a separate small bowl until they resemble coarse crumbs. The creamery came out with ice cream bars that contain less than 60 calories each. In a small bowl, whisk together the white whole wheat flour, peanut flour, powdered stevia, baking powder, and salt. In a mixing bowl, use a hand held mixer to cream together the vegan butter and sugars. Microwave for 45 seconds and stir. Fold in chocolate chunks. Unsweetened Applesauce Packs. Call me old-school, but sometimes a good old-fashioned applesauce cup is the way to go. Copy link. 7. In a medium mixing bowl, stir together the apples, cranberries, granulated white sugar and half the flour (1/8 cup). … Next time you’re stuck on the couch and you’re craving something sweet, you can grab your nearest mug or bowl and make any of these 10 desserts that will make you want to stay single for the rest … You can eat the WHOLE thing! Preheat the oven to 350 degrees. Enjoy! Kathleen — August 20, 2013 @ 3:52 PM Reply Seriously, I think you are going to make me put on all of the weight I … Single-serving dessert recipes = the easiest form of built-in portion management. Instructions. Scoop into prepared baking dish and microwave for about 4 minutes or … I love single serving desserts and this chocolate cake looks so so good! End your meal with one of these delicious dessert recipes. 2. Servings. #keepupwithliv #singleserve #healthydesserts . Now mix everything together and pour into the greased dish. These 10 recipes are my picks for my favorites BUT we still have many, many more single serving recipes on the blog. But in all seriousness, I love the look of these desserts! Stir in milk and greek yogurt until completely combined. Ain’t nobody got time for concocting up some big, fancy, 12 ingredient dessert when those sugar cravings are kicking in. Single-Serving Desserts. Set aside. Chop one apple into cubes, coat with half a tablespoon of maple syrup and sprinkle with cinnamon. 5. Add in the oats and cinnamon and stir until combined. ½ tsp vanilla. Link. 1. servings. St. Patrick's Day 13. I eat dessert ERRRRRR single day, usually involving chocolate and nut butter. Scoop your cream cheese mixture into your serving cups and chill for at least 30 minutes. Peanut-Butter Chocolate-Chip Mug Cake (6 … Cooking time. 9 Healthy Single-Serve Dessert Recipes - Life by Daily Burn on the white board in bright red marker - complete with a broken heart, of course. Put the brownie in the microwave for 1 minute. Peanut Butter Mug Cake (3 Minutes) Psst: You can also sub the peanut butter for almond or macadamia nut butter. Made with no butter, oil, grains, or sugar, this healthy mug brownie is paleo, vegan, gluten-free, sugar free, keto-friendly, low calorie, dairy free and has a tested oven option! Summer Cooking 656. 19. Stir in chocolate chips. Other ways to limit portions are to buy pint size containers, and serve ice cream in a cone. Single Serve Apple Crisp – 1/2 apple – 1/2 tsp tapioca flour – 1/2 tsp vanilla – 3 tbsp almond flour – 1 tsp coconut sugar – 1 tbsp chopped pecans – 1 tbsp coconut oil 350F 25 minutes. Instead, you make one of these single-serving desserts. 50+ AMAZING Vegan Desserts For Weight Loss (Under 100 Calories + Gluten-Free!) Carrot cake might seem like a unique, intimidating dessert, but this single-serve carrot cake muffin makes it an easy, five-minute treat, and a sneaky way to get your veggies in. All three of these Single Serve No Bake Cheesecakes start with my classic no-bake cheesecake recipe. Tap to unmute. Jump to Recipe. Stir in chocolate chips. For you non-New-Year's-resolution-makers out there - please simply think of these as tasty, healthy, single serving treats to enjoy in a totally non-resolution keeping way. 3 Healthy Single Serve Desserts Part 2 | paleo recipes. Stir until everything comes together. 7. 100 cal guiltless desserts ideas & recipes like Single-Serving Chocolate Brownie, Easy Low-Fat Individual Peach Cobblers, Gooey and Sweet Baked Apple Treat, Cinnamon Sugar Tortilla Crisps with directions, reviews, ratings & nutrition information from SparkRecipes.com. Sprinkle chocolate chips on top. In a stand mixer, mix cream cheese, powdered sugar, whipped cream. Top with blueberries before serving. Whoever invented single serve mug desserts is a genius!! Single Serve Carrot Cake Single Serve Chocolate Cake Muffin Single Serve Banana Cake Single Serve Banana Dark Chocolate Chip Muffin Single Serve Blueberry Coffee Cake Peanut Butter Chocolate Chip Banana Soft Serve Chocolate Protein… 50 Calories Per Serving. In a large mixing bowl, combine your oat flour, granulated sweetener, protein powder, sea salt and mix well. Add flour, sugar, cocoa powder, baking soda and salt in a small bowl or mug and mix. 7. Pair a mini box with a 100-calorie pack of almonds or walnuts for a sweet and crunchy snack. In a separate bowl, stir together the butter, Greek yogurt, and milk.*. Peanut Butter Cup Shake: This milkshake tastes like peanut butter cups, and packs some serious protein. 1-2 tbsp maple syrup, to taste. In your favorite mug add a ripe mashed banana, milk, 1 table spoon of coconut (or regular) sugar, 1/2 teaspoon of baking powder, flour, cinnamon, and a … Perfect for a healthy snack, quick breakfast, or healthy dessert. Home > Recipe > 8 Desserts Under 100 Calories! 8 Desserts Under 100 Calories! These dessert ideas are not for those people who can eat 1 bite of a cookie and walk away. These low calorie desserts are for those people like me who want to eat ALL of it for 100 calories, and still reach your weight loss goals. I do count calories! It’s not trendy. 100+ Weight Watchers Friendly Desserts. 108 calories. Sprinkle the mixture over the apples. Healthy Peanut Butter Mug Cake (Single-Serving + Vegan) 5 from 1 vote. Stir in pumpkin, apple pie spice, sugar, and salt. Single Lady Cupcake Carrot Cake for One Funfetti Cupcake. Pinterest. Stir in the vanilla and vanilla crème stevia. Summer Salads and Sides 115. Plastic Cups Instructions. For the topping: In a separate bowl, … Single-Serving Banana Bread Mug Cake. Fourth of July: 5 simple, single-serving desserts for small gatherings. 148 calories. Zucchini Pizza Boats. Directions. Strawberries add color and bright flavors to this silky vegan custard for Fourth of July. Dump the dry ingredients over the wet ingredients and whisk together to make sure there are … My other new found love. Let stand for about 5-10 minutes before adding the mix to a small oven-safe dish. Mini Stuffed Peppers. This little low carb brownie cheesecake serves only two people. If you're not a microwave user, feel free to do this on the stove top. Super Bowl 166. Which means, single-serve desserts also reduce food waste, which is something you can feel good about. In a small bowl, stir together all the filling ingredients. 8 Single Serve Desserts (healthy and gluten free!) Halo Top has done it again. Chop one apple into cubes, coat with half a tablespoon of maple syrup and sprinkle with cinnamon. When I need that sugar fix, I need it STAT. Instructions. In a medium-sized bowl, whisk together the almond milk, mashed banana, egg and vanilla extract. Single Serve … Preheat the oven to 350 degrees. 21. Summer Picnic 68. – 1 tbsp nut butter. Print. 104 calories. Paper Cones in Cone Holders. The Oreo and peanut butter and jelly cups, vegan cowboy cookies, no bake peanut butter cookies, oil free chocolate pumpkin muffins, peanut flour banana bread, and vegan blueberry muffin soft serve ALL sound so amazing right now! Microwave for 1 … Gradually mix in the flour mixture, about 1 … In a medium-sized bowl, whisk together the milk, applesauce, egg white, and extracts. The perfect keto dessert in miniature, with built-in portion control! Set aside. 90+ Single Serve and Small Batch Desserts. But as you go through this list, you’ll see that there are other ways you can serve. Recipe by Vita Pura Health Course: Desserts Cuisine: American Difficulty: Easy. 85 Single Serving Dessert recipes, including recipes for Single Serve Brownie Batter Dip, Single Serve Frozen Yogurt, and Single Serve Baked Brie. Combine all ingredients in a small jar – replace the lid and shake vigorously to combine. You'll already get a little sweetness from the granola and the apple, so you don't need much. They are also the perfect healthy low carb desserts and healthy desserts to lose weight! Strawberry Cheesecake Shake : Enjoy this high-protein dessert that includes a serving of fruit. (via Serious Eats) 6. Enjoy these fun, tasty and petitely portioned treats. In a medium mixing bowl, stir together the blackberries, granulated white sugar and half the flour (1/8 cup). Or you’re just alone and can only afford single-serve desserts. I am 100% for lazy, quick, and EASY desserts! Watch later. Buy: Sun Maid Sour Raisin Snacks, $3.99 for seven 4.9 ounce pouches. Directions. I simply combine cream cheese, cream, a bit of sugar and vanilla. Get my FREE Healthy dessert EBOOK: bit.ly/healthydessertebook. Moist, gooey and completely guilt-free, every single serve recipe is completely vegan, gluten free, paleo, refined sugar free, dairy free, grain free, low calorie and low carb! Single-Serve Blueberry Vanilla Mug Cake (Vegan + GF) Pin. Use a small whisk to thoroughly combine cocoa, flour, sugar, and salt in a small bowl or mug. 1 ½ tbsp chia seeds. When you need a treat, but you also want to lose weight, try making just ONE, single serving, healthier cookie! 2. Place mug in microwave for 30-40 seconds (I find 30 seconds is perfect for my microwave). Stir in oat flour, then mix in baking powder (batter should be thick). Credit: Heather McClees. The fun new twist in this recipe is the serving size. Add the sliced strawberries and sweetener to a bowl and mix well. First make your cheesecake filling - In a medium bowl whip the cream cheese by hand or using an electric hand mixer until light and fluffy. Credit: Heather McClees. Soft Pretzel. All of them are paleo dessert recipes and healthy desserts for one too. Cinnamon Roll Cake in a Mug. Browse all our meal options today. Whether you opt for something fruity or full of chocolate, desserts like Walnut-Nutmeg Pumpkin Custards and Carrot Cake Cupcakes are healthy and will satisfy any sweet tooth. Dive in with a spoon and enjoy! If you’re craving dessert but only need enough just for you, we’ve got a solution: single-serving desserts. Without further ado, here are some recipes you can whip up tonight. Fill a half-pint Mason jar or an eight-ounce ramekin with the mixture, pressing down with clean hands or the back of a spoon to really pack it in and create juice. 2. minutes. Instructions. – 1 tsp maple syrup. Copy link. This Keto Pecan Pie Mug Cake is incredibly comforting and delicious while only adding 5g net carbs per serving to your carb count! Watch later. These ten single-serving ... Food Monster App — with over 15,000 delicious recipes it is the largest plant-based recipe resource to help you get healthy!

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